Why Svātma?
"Rooted in traditional wisdom and guided by mindful practice, Svaatma offers a space to move with awareness, breathe with intention, and live with greater balance. Through personalized guidance and small group learning, we help you cultivate a practice that supports your well-being both on and off the mat"
Personalised Guidance
Practices adapted to individual needs, goals, and limitations.
Small Group Learning
Focused sessions that encourage deeper learning and individual attention.
Beyond Physical Postures
Integrating movement, breathwork, relaxation, meditation, and yogic wisdom.
Progress Over Perfection
Building consistency and sustainable growth through regular practice.
Online - Group Sessions
Praveśa (प्रवेश)
500
A one-time class designed to help you experience the Svaatma approach to yoga.
Valid for 7 days
Discover the Svaatma approach
Experience holistic yoga beyond physical practice
Perfect first step or re-entry into your journey
Abhyāsa (अभ्यास)
1,500
12 sessions valid for 28 days. Ideal for building consistency while fitting yoga into a busy schedule.
Valid for 28 days
Build consistency and healthy routines
Experience progressive learning week after week
Establish a strong foundation for long-term growth
Recommended: 3 sessions per week
Includes 1 monthly Meditation, Yoga Nidra, or Kriya session
Best Value
Niṣṭhā (निष्ठा)
2,000
20 sessions valid for 45 days. Designed for those seeking deeper practice, discipline, and transformation.
Valid for 45 days
Deepen your practice through commitment
Cultivate lasting physical, mental, and emotional well-being
Transform practice into a way of life
Recommended: 5 sessions per week.
Includes 1 monthly Meditation, Yoga Nidra, or Kriya session
Join the Flow, Live. Expert Support Without the Commute
Before You Begin
Practice Schedule
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Batch 1 - 8:15 AM to 9:15 AM
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Batch 2 - 5:30 PM to 6:30 PM
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Special weekend sessions shall be communicated 3 days before session
Who Can Join?
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Age 13 to 50 years
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Beginners to experienced practitioners
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Medical conditions or injuries must be disclosed prior to enrolment
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Not suitable for prenatal practice
Online - One to One Sessions
Your Body. Your Goals. Our Focus
One-on-one sessions offer the highest level of personalization in yoga and mindfulness. From therapeutic recovery to advanced coaching, we focus entirely on your unique needs, helping you achieve measurable progress in a supportive, private setting.
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Focused Care: Ideal for specific ailments or therapeutic needs.
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Tailored Pace: No keeping up with a class—we move with you.
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Expert Guidance: Direct access to professional expertise.
Schools & Educators: Nurturing the Future
Empowering Students and Educators with Tools for Life
Wellness is the foundation of academic success. we provide schools with practical, Social-Emotional Learning (SEL) tools that improve student behavior and support educator longevity.
What we offer
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Student Programs (K-12): Age-appropriate mindfulness and movement for focus.
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The "Resilient Educator" Series: Burnout prevention workshops for faculty and staff.
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Classroom Integration: 5-minute "Brain Break" techniques for teachers to lead.
Workplace Yoga: Build a Resilient Workforce
Cultivating a High-Performance Culture from the Inside Out
We transform office culture by replacing burnout with balance. Our programs are designed to fit into a busy workday, focusing on mental clarity and physical longevity.
What we offer
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Workplace Yoga: On-site or virtual sessions (Desk Yoga or Full Flow).
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Ergonomic Workshops: Postural correction to combat "tech-neck" and desk fatigue.
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Team Wellness Retreats: Immersive experiences to boost morale and cohesion.
Meet Team Svātma
At Svaatma, teaching begins with being a student. Our team of internationally certified Yogacharyas continually deepen their own sādhana, bringing its wisdom and lived experience into every session.
Yogacharya & Founder
Srikanth
With an unwavering dedication to yoga that began at the age of 15, Yogacharya Srikanth brings over two decades of profound personal practice to his teaching. While professionally rooted in the corporate world, his deep passion for yoga led him to pursue teaching, transforming a lifelong commitment into a fulfilling career.
Yogacharya
Tripura Sundari
Grounded in the classical traditions of Hatha and Ashtanga Yoga, Tripura's teaching is shaped by dedicated practice and continuous study. Her expertise in pranayama and yogic philosophy enriches her classes, creating a space where students can explore breath, awareness, and self-inquiry as integral aspects of their yogic journey.
Yogacharya
Venkatesh
Rooted in an immersive yogic sadhana at Isha Yoga Centre, Coimbatore, and trained in Ashtanga Vinyasa in Mysore, Venkat brings over seven years of practice and six years of teaching experience. He shares yoga as a path of self-discovery, helping students cultivate awareness, balance, and lasting inner transformation.
